RAVE TRANSITION
Keep the light with you.
A weekend of deep nourishment. Yin and yang focussed yoga practices. Nourishing meals. Workshops and time spent in nature.
In late August, we are retreating into the magical oasis that is our retreat mansion in Sweden. A majestic house embedded in sprawling land on the Swedish countryside, only 45mins from Copenhagen. We will take a prolonged weekend to gather, celebrate the change of the seasons, and cultivate the light within us.
The house invites you to fully let go of the past and future — just embrace the energy of the land and the present moment. You will explore all the hidden corners of the house, practice yoga in the old ballroom, light a fire in the tipi by the private lake and sleep a deep, restful sleep. This experience is for all those who wish to rejuvenate, re-connect and fill their own cup as we transition to the colder months.
You will have lots of space to expand across the house and surrounding nature.
We will start our mornings with prolonged yoga session - always with a different theme to tune into the day. You will receive a clear immersion into yoga postures, breathwork and meditation that is suited to your unique body and level of experience.
The day will flow further with a beautiful brunch prepared indoors our outdoors by our wonderful chef. You will have time to wander the forest, journal, read and relax deeply. The afternoons are filled with workshops, yoga and nature walks.
We will gather for delicious long-table dinners, enjoy sound healings and sessions by the fireplace in the Tipi behind the house.
Throughout the weekend, drinks and snacks will be available to you at all times, and you will receive a rich goodie bag with a special retreat shirt as well as products from our favorite brands, curated for the weekend and beyond.
Check-in: Thursday between 15:00-17:00.
Check-out: Sunday between 12:00–13:00.
Further information will be send out via email when signing up.
YANG PRACTICES: FLOW YOGA, SOUND, WORKSHOPS + OUTDOOR ACTIVITIES
helen erichsen
Helen (@helenerichsen) is a vinyasa yoga teacher and the founder RAVE Yoga. Combining her background in media and marketing with her passion for yoga and well-being, RAVE's unique angle is expressed through creating immersive wellness experiences in any space. Helen's creative energy lies within transforming spaces into yoga studios, using the RAVE equipment and attention to every detail. Her classes are dynamic and usually include upbeat music with an indie influence. She loves to incorporate breathwork as well as aromatherapy into her classes. Her classes are open to all levels and focus on finding balance through deeper mental and physical connection with the self. Rather than doing yoga to be good at yoga, the approach is to do yoga to be better at 'doing' life.
YIN PRACTICES: ASTROLOGY, SOUND + KUNDALINI
JENNY
Jenny is our retreat astrologer and sound bath facilitator, with a deep reverence for the transformative power of vibration. She will guide us on a journey of personal transformation through astrology workshops and one-to-one support—using your unique astrological blueprint as a tool for growth, insight, and evolution. With a background in intuitive sound therapy and sacred instruments, Jenny also creates immersive soundscapes that bring the body and mind into deep rest. Her sessions offer a space to soften, surrender, and attune to subtle inner shifts—where true transition begins.
THE ROOMS
PRACTICALITIES
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FOOD
We will prepare local and seasonal spreads with a focus on healthy and vegetarian produce.
Don't worry - there will be lots to fuel you during the day!
Snacks, coffee and tea will be available throughout the day. Every day there will be served a wholesome brunch and dinner, as well as a little afternoon snack or cake time.
Please send us an e-mail with your dietary restrictions at hello@rave-yoga.com
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TRANSPORT
The house is located 50 minutes from Copenhagen by car, 1 hour by train from Copenhagen Central and 90 minutes from the airport. Upon arrival in Sweden, you will be picked up in cars. We are happy to help you arrange your transport, car sharing and more.
More transport info will be shared after booking.
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YOUR ROOM
Every single room in the house is beautiful and unique. There are lots of bathrooms all over the house so everyone can enjoy their privacy.
We have single private rooms, double private rooms as well as shared rooms available.
For any questions please e-mail hello@rave-yoga.com
CHOOSE YOUR SPACE
Come as you are. Find a reset that feels right for you. Pay in full or installments.
SHARED ROOM
The Communal Vibe
- A cozy single bed in a beautiful shared space (2-4 people).
- Perfect for solo travellers or those looking to connect.
- All-inclusive retreat access.
DOUBLE PRIVATE ROOM
Share with a Friend
- A private room with a king-size bed for two.
- Ideal for partners, friends, or family joining together.
- Price is for the entire room (2 people).
SINGLE PRIVATE ROOM
Your Personal Sanctuary
- Your own private room for ultimate peace and quiet.
- A space to drop in and fully tune out.
- For that extra bit of privacy.
For group bookings or to share a room, reach out to us directly at hello@rave-yoga.com. We’ll help you create your perfect retreat, together.