RAVE TRANSITION
Keep the light with you.
A weekend of deep nourishment. Yin and yang focussed yoga practices. Aromatherapy sauna sessions. Nourishing meals. Workshops and time spent in nature.
This October, we are retreating into the magical oasis that is our retreat location in Sweden. A magical house embedded in sprawling land on the Swedish countryside, only 45mins from Copenhagen. We will take a prolonged weekend to gather, celebrate the change of the seasons, and cultivate the light within us.
The house invites you to fully let go of the past and future — just embrace the energy of the land and the present moment. You will explore all the hidden corners of the house, practice yoga in the old ballroom, light a fire in the tipi by the private lake and sleep a deep, restful sleep. This experience is for all those who wish to rejuvenate, re-connect and fill their own cup as we transition to the colder months.
You will have lots of space to sprawl out across the house, no matter the weather, or jump into our outdoor sauna.
We will start our mornings with prolonged yoga session - always with a different theme to tune into the day. You will receive a clear immersion into yoga postures, breathwork and meditation that is suited to your unique body and level of experience.
The day will flow further with a beautiful sprawling brunch prepared indoors our outdoors by our wonderful chef Trine. You will have time to wander the forest, journal in your new magic of I journals and relax deeply. The afternoons are filled with workshops, yoga and lots of aromatherapy sauna.
We will gather for delicious long-table dinners, enjoy sound healing with Jenny and a more upbeat evening with a signature RAVE playlist.
Your ticket also includes a rich goodie bag with snacks from True and Cosmic dealer, aromatherapy from love and stones, a magic of I journal and more.
Check-in: Friday between 10:00-12:00.
Check-out: Sunday between 12:00–13:00.
Further information will be send out via email when signing up.
yoga
helen erichsen
Helen (@helenerichsen) is a vinyasa yoga teacher and the founder RAVE Yoga. Combining her background in media and marketing with her passion for yoga and well-being, RAVE's unique angle is expressed through creating immersive wellness experiences in any space. Helen's creative energy lies within transforming spaces into yoga studios, using the RAVE equipment and attention to every detail. Her classes are dynamic and usually include upbeat music with an indie influence. She loves to incorporate breathwork as well as aromatherapy into her classes. Her classes are open to all levels and focus on finding balance through deeper mental and physical connection with the self. Rather than doing yoga to be good at yoga, the approach is to do yoga to be better at 'doing' life.
FOOD
TRINE
Trine (@trinethymogensen) has a passion for creating vibrant, feel-good meals that make you want to dance in your yoga pants. For the upcoming yoga retreat, she's ready to whip up a feast that not only fuels your body but also lifts your spirit. Think of it as food that's as zen as your downward dog — and as delicious as the first sip of water after a sun salutation. With her Danish roots and Scandinavian flair, Trine brings a little Nordic magic to the retreat. Her cooking is inspired by the vibrant, seasonal produce of Denmark and Sweden, where fresh ingredients are celebrated in every meal, from foraged herbs and mushrooms to farm-fresh as well as tangy pickled vegetables. Each dish is a perfect match for the yoga vibes of the weekend — light, energizing, and oh-so-satisfying
SOUND + ASTROLOGY
JENNY
Jenny is our retreat astrologer and sound bath facilitator, with a deep reverence for the transformative power of vibration. She will guide us on a journey of personal transformation through astrology workshops and one-to-one support—using your unique astrological blueprint as a tool for growth, insight, and evolution. With a background in intuitive sound therapy and sacred instruments, Jenny also creates immersive soundscapes that bring the body and mind into deep rest. Her sessions offer a space to soften, surrender, and attune to subtle inner shifts—where true transition begins.
THE ROOMS
PRACTICALITIES
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FOOD
Trine will prepare local and seasonal spreads with a focus on healthy and vegetarian produce.
Don't worry - there will be lots to fuel you during the day!
Snacks, coffee and tea will be available throughout the day. Every day there will be served a wholesome brunch and dinner, as well as a little afternoon snack or cake time.
Please send us an e-mail with your dietary restrictions at hello@rave-yoga.com
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TRANSPORT
We will send you all transport info upon sign up. You can easily take a train from CPH central station close to the house, where you will be picked up. We will also be happy to help you arrange car sharing.
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YOUR ROOM
Every single room in the house is beautiful and unique. There are lots of bathrooms all over the house so everyone can enjoy their privacy. Shared, double and private rooms available.
For any questions please e-mail hello@rave-yoga.com
CHOOSE YOUR SPACE
Come as you are. Find a reset that feels right for you.
SHARED ROOM
The Communal Vibe
- A cozy single bed in a beautiful shared space (2-4 people).
- Perfect for solo travellers or those looking to connect.
- All-inclusive retreat access.
DOUBLE ROOM
Share with a Friend
- A private room with a king-size bed for two.
- Ideal for partners, friends, or family joining together.
- Price is for the entire room (2 people).
PRIVATE ROOM
Your Personal Sanctuary
- Your own private room for ultimate peace and quiet.
- A space to drop in and fully tune out.
- For that extra bit of privacy.
For group bookings or to share a room, reach out to us directly at hello@rave-yoga.com. We’ll help you create your perfect retreat, together.